I walked about two miles yesterday and I'm feeling good!! I plan to walk 2 to 3 miles today. The pain of the strained muscle is almost a memory - I only feel it slightly every now and then. I am tempted to run today, but my dear husband is saying wait another day or so. Guess I listen to 'Dr. Jerry' - he was a great nurse for me for months and continues to take good care of me, so I'll trust his judgment.
Which means I'll wait one more day :) so I will try running tomorrow!
I'm anxious to get back to running because April 4th is coming ... I will do the 4.6 miles in the marathon relay even if I have to walk most of it, but I would like to run more than walk, if my body allows me to.