Monday, April 27, 2009


Great run tonight at running club. Love these temps and my knee is feeling better! Most times, I have done more walking than running at club, because every week something hurt, but tonight the planets finally lined up and I went to club feeling great and was happy to do 3 miles - walked a little to warm up and walked twice for 2 mins during the run, but otherwise ran the whole thing and that's a big thing for me!

Must have been because yesterday I totally relaxed when Jerry and I took our small boat out for a few hours on Blue Marsh Lake. It's only the end of April, but we've been having temps near 90 the past few days.

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